Generally: 30 drops, 1 to 3 times per day in water
Acute: 60-90 drops, 3 times per day in water
This formula is not recommended for pregnant or nursing mothers, nor children.
Additionally, one should avoid eating foods that tend to exacerbate herpes outbreaks such as L-arginine amino acid, typically found in nuts, seeds, oats, peas, orange juice and chocolate. Converting to a plant-based diet has been known to be beneficial for optimal health and wellness because you’ll be providing your body with the purest form of vital nutrients.
To further enhance your immunity you can also avoid excessive meat, dairy products, alcohol, tobacco, salt, and sugar. Increase daily exercise when possible. Increase rest and relaxation as the immune system needs rest to strengthen to combat viruses and bacteria